Function: Magnesium Glycinate | Ascend Performance Nutrition
Function - Magnesium Glycinate

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SKU: APN-FUN-MAG

FUNCTION

Magnesium Glycinate

★★★★★4.914 Reviews
$24.99/ 30 servingsIn Stock
275mg Magnesium30 Servings3 Capsules

Each serving delivers 275mg of elemental Magnesium sourced from 2,500mg of Magnesium Glycinate, a chelated form bound to glycine for enhanced absorption and minimal digestive discomfort. Function supports sleep quality, muscle relaxation, and stress reduction in a clean 3-capsule serving per day.

Sleep Quality: activates GABA receptors to promote deeper, higher-quality REM sleep
Muscle Relaxation: essential for muscle fiber relaxation, directly linked to anti-cramping and faster recovery
Stress Reduction: suppresses cortisol secretion and dampens the HPA axis stress response

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275mg
Elemental Magnesium

275mg elemental magnesium from 2,500mg magnesium glycinate per 3-capsule serving.

30
Servings Per Container

30 days of magnesium support in a clean, minimal-ingredient capsule.

3 caps
Per Serving

Three capsules with water, 30 to 60 minutes before bed for sleep and recovery support.

Inside the Formula

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Function - Magnesium Glycinate

How to Use Function

1
Take It

Swallow 3 capsules with water. No food required. Capsules can be taken with or without a meal.

2
Time It

30-60 minutes before bed is optimal. The GABA-activating effect of magnesium promotes sleep onset and supports deeper sleep architecture through the night.

3
Be Consistent

Building optimal tissue magnesium stores takes 2-4 weeks of consistent nightly use. Do not expect acute effects on night one.

Store in a cool, dry place. Keep out of reach of children. Consult a healthcare professional before use if you have any medical conditions.

Frequently Asked

What Athletes Say

J
Jordan B.★★★★★Verified Purchase

March 2025

I have taken magnesium oxide before and never noticed anything. Function with the glycinate form is completely different. I fall asleep faster, sleep through the night without waking up, and my legs do not cramp after long runs anymore. This is now a non-negotiable in my stack.