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Magnesium Glycinate
Each serving delivers 275mg of elemental Magnesium sourced from 2,500mg of Magnesium Glycinate, a chelated form bound to glycine for enhanced absorption and minimal digestive discomfort. Function supports sleep quality, muscle relaxation, and stress reduction in a clean 3-capsule serving per day.
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275mg elemental magnesium from 2,500mg magnesium glycinate per 3-capsule serving.
30 days of magnesium support in a clean, minimal-ingredient capsule.
Three capsules with water, 30 to 60 minutes before bed for sleep and recovery support.
Directions
Swallow 3 capsules with water. No food required. Capsules can be taken with or without a meal.
30-60 minutes before bed is optimal. The GABA-activating effect of magnesium promotes sleep onset and supports deeper sleep architecture through the night.
Building optimal tissue magnesium stores takes 2-4 weeks of consistent nightly use. Do not expect acute effects on night one.
Store in a cool, dry place. Keep out of reach of children. Consult a healthcare professional before use if you have any medical conditions.
Questions
Reviews
March 2025
I have taken magnesium oxide before and never noticed anything. Function with the glycinate form is completely different. I fall asleep faster, sleep through the night without waking up, and my legs do not cramp after long runs anymore. This is now a non-negotiable in my stack.