Ascend
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Faith. Family. America. Fitness.

Built by an athlete who got tired of guessing what was in his supplements.

Full doses, printed on the label, made for the kind of training that leaves you on the floor. Find out what your body is missing in about two minutes.

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27,000+ athletes have taken the quiz.

Jaleb Gann, sponsored athlete

The full line

Six products, and each one does a single job.

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Replenish Plus on the gym floor

Replenish Plus

Creatine + electrolytes

Creatine and electrolytes in one scoop.

$44.99View →
 Resilience Chocolate on a lifting bench

Resilience

Whey isolate

Whey isolate for the meal you missed.

$59.99View →
 Nourish on a slate counter

Nourish

Greens + reds

For the day produce did not make the plate.

$34.99View →
 Fortify on a locker room bench

Fortify

Bovine colostrum

Colostrum for daily use.

$34.99View →
 Recharge on a weight plate

Recharge

Creatine monohydrate

Creatine only. Nothing else in the tub.

$39.99View →
 Recover jar on a wooden shelf

Recover

Topical cream

Menthol cream after training. External use only.

$29.99View →

The Ascend app

The products are half of it. The app is the other half.

Training, nutrition, and recovery tracking in one place, plus the Bible in a year reading plan. Buy the Foundation bundle through the quiz and you get 90 days free.

See the app
Ascend Performance app recovery screen

Where we stand

We're a Christian company and we don't hide it. We believe God gave you your body, and training it is part of taking care of it. If that's not for you, we understand. It's who we are.

Ascend founder Sutton Huggins after a combat sports bout Sutton Huggins, founder

Why Ascend exists

I sold protein out of my car before this was a company.

I started Ascend at 17 with $2,500 I saved working at Kohl's, selling salted caramel protein to teammates after practice. When I rebuilt the company, I built it on what I actually believe: faith, family, America, and fitness.

Every label tells you the full dose, because that's how I'd want to be treated.

Read our story

Fair questions

What you'd ask before buying, answered straight.

Most brands

  • Proprietary blends that hide the amounts behind a trademark.
  • A sprinkle of twenty ingredients so the label looks impressive.
  • You guess what to buy, or take the bundle the ad pushed.
  • Powder in a tub, and a discount code for the next tub.
  • The upsell says you need everything they sell.
  • They stand for whatever this quarter's campaign says.

Ascend

  • The full dose of every ingredient is printed on the label.
  • Full doses of a few things that work, like 5 grams of creatine per scoop.
  • A two minute quiz scores your training and tells you the first thing to fix.
  • Products plus an app for training, nutrition, recovery, and the Bible in a year.
  • Six products, one job each, and we tell you when you can skip one.
  • We're a Christian company. Faith, family, America, and fitness, in that order.
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